Saturday 3.10.18 “Buddy DT”

Saturday 3.10.18

 

Teams of 2 complete 30 min AMRAP of
1 Partner runs 400m
While the other partner complets max rounds of DT

DT = 12 deadlifts + 9 Hang power cleans + 6 shoulder to overhead 155/105#

Score = total number of rounds of DT completed