Jake Fields

Meet Josh

CFD Athlete: Joshua Rempt Length of time at CFD: 2 years Accomplishment: No longer has to take any Medications and feels great everyday!

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Monday 12.4.17

Training: A. Warm up game B. Pick your poison “Cindy” 20 min AMRAP 5 pull ups 10 push ups 15 air squats OR “Mary” 20 min AMRAP 5 HSPU 10 pistols (alternating) 15 pull ups After party 3 x 20… Read more »

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