This was a week of PR’s at the gym! We caught Hailey getting her new split jerk at #130. Click here to watch her in action! IMG_3148 Nice work Hailey!
Women Crush Wednesday
Our first shout out of 2018 “Women Crush Wednesday” goes to Shina Fattah! This week marks her one year anniversary with us at CFD. Not only has she found a physical transformation, she has found a group of supportive people… Read more »